Individuals who have survived workplace harassment, coercive control, domestic violence, childhood abuse and neglect, and emotional abuse often suffer from PTSD, particularly in the legal system. While these conditions are not visible on an MRI, they are real and measurable. Trauma and PTSD are increasingly recognized in medicolegal cases involving sexual assault, domestic violence, workplace traumatization, catastrophic injury, and psychological harm. These cases require mor

Complex trauma does not just affect emotions and memories — it can fundamentally reshape the nervous system. When the brain and body are exposed to prolonged stress, abuse, neglect, or instability, the nervous system can remain in a constant state of survival mode. This may lead to chronic hypervigilance, anxiety, emotional numbness, sleep disruption, difficulty trusting others, and physical symptoms such as fatigue, pain, or gastrointestinal distress. Trauma lives not only i

Mother’s Day can be beautiful and painful at the same time. For some, it is flowers, phone calls, laughter, and crowded tables. For others, it is an empty chair, an unanswered number, a complicated history, or a grief that quietly returns no matter how much time has passed. Grief on Mother’s Day is not limited to losing a mother. It can also belong to: mothers who lost children daughters who never received the love they needed women longing to become mothers people grieving e

👩‍⚕️ Thrilled to be featured in the latest issue of So Scottsdale as part of the "Women to Watch in 2025" May issue! 👩‍⚕️ Being...

Listen to your body, listen to your heart. Rest is vital for us to keep going. #rest #mentalhealthawareness #mentalhealth #breath ...

One of the most fundamental questions of life: how much and do you like yourself? The answer to this question can hold a wealth of...