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Intentionally making time for yourself, can do wonders. Reducing stress, enhances quality of life, and provide. #qualityoflife #selfcare...

The news out of Los Angeles are heartbreaking, scary, and horrifying. The trauma, grief, and loss is tangible when you watch people...

One of the most fundamental questions of life: how much and do you like yourself? The answer to this question can hold a wealth of...

Maintaining equanimity is a key to managing distress. Equanimity is the ability to respond to successes and failures in identical ways,...

As we enter #2025, instead of making resolutions, enter the new year: #unhurriedly   #with  a clean slate of mind #with  intention #with...

As we enter 2025, I look back on 2024 with some grief, some happiness, some sense of loss, and some excitement. I cannot but help reflect...

It has been a long time since I wrote about psychiatry, psychotherapy, and chronic pain. I started my clinical psychology doctoral...

The best people to advocate for trauma-informed care and how and what works best for complex trauma are the survivors themselves. Life...

https://www.practicalpainmanagement.com/treatments/psychological/addressing-psychosocial-factors-pain-management-emergency-department

My new patients often volunteer that they understand I only prescribe meds and they will seek a therapist elsewhere. It is a stark...

Thoughts are an integral part of who we were, who we are, and who we will be. Similarly, beliefs represent our world view. Thoughts and...

https://youtu.be/5kD1Nv39L-4

My new patients often volunteer that they understand I only prescribe meds and they will seek a therapist elsewhere. It is a stark...

B asic needs that help humans survive and thrive for humans: @Secure childhood @Secure attachments @Secure self-identity @Secure sense of...

https://www.linkedin.com/posts/shweta-kapoor-md-phd-b4825b106_innovation-equity-health-activity-7070624765287305216-o1QH?utm_source=share...

Death. The ultimate taboo word in our culture. It is spoken of in whispers in the fear that we may bring it upon ourselves if we talk...

https://www.linkedin.com/posts/shweta-kapoor-md-phd-b4825b106_attachmenttraumanetwork-activity-7082226872171855873-1r2D?utm_source=share&...